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Whether you're experiencing a situational problem, an immediate crisis, or have a longstanding mental health concern, this page is here to provide all CMU employees with resources and information.

Mental health includes our emotional, psychological, and social well-being. They all contribute to our overall well-being as it affects how we think, feel and act. Emotional health indicates an awareness and acceptance of one's thoughts and feelings. Social health encompasses connection with community, family, friends, and co-workers in ways that enrich your life and the lives of those around you. 

The absence of mental health concerns does not equal positive mental health & wellness. There is a lot we can do to accentuate the positive and shield ourselves from depression and other mental health concerns. 

If you or someone you know is in immediate risk of suicide, please call 911 immediately. 

If you are concerned about thoughts of suicide for yourself or someone else, please call the Mind Springs Health 24/7 Crisis Line at 1.888.207.4004

Important contacts

Human Resources: 970.248.1820

CMU/Grand Junction Police: 970.242.6707

CMU Human Resources and Campus Police have been ASIST (Applied Suicide Intervention Skills Training) trained.


Colorado State Employee Assistance Program
During Business Hours: 1.800.821.8154
After Hours: 1.844.493.8255 Colorado Crisis Services


Mind Springs Health
24/7 Crisis Line: 1.888.207.4004


Suicide Prevention Lifeline
1.800.273.TALK