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Bike 2 Work Day, Wednesday, June 27, 2012

Colorado Mesa University is invested in the health and wellness of the faculty and staff who make up our institution. This summer, CMU is teaming up with the Colorado Department of Transportation's Bicycle and Pedestrian Programs, Mesa County, and the City of Grand Junction to promote good health with Bike 2 Work day. Bike 2 Work day will be full of events, hosted by Colorado Mesa University and the City of Grand Junction, geared towards promoting positive health and wellness choices.

Bikes are available for CMU employees to borrow for Bike 2 Work Day through the Outdoor Program. Please contact Ryan Dutch to arrange for a road bike or cruiser at rdutch@coloradomesa.edu. Locks and helmets are not provided but you may store your bike at the Outdoor Program if needed.

View the Full Events Schedule

Bike 2 Work

7:00 - 7:30 am

Faculty and staff are encouraged to ride their bicycle to work. The CMU Cycling Team will escort groups from seven locations around Grand Junction to City Hall for breakfast.

  1. Fruita and Northwest. Meet at Canyon View Park by the Tennis Courts.
  2. Orchard Mesa. Meet at Eagle Rim Park by trailhead.
  3. North. Meet in The Egg and I parking lot. 7:15 pickup at south shelter of Sherwood Park.
  4. East - Orchard Avenue. Meet at Central High School at Orchard Ave. 7:15 pickup at The Bike Shop.
  5. East - Palisade. Meet at 32½ and D Road trailhead.
  6. Redlands - Monument Rd/Glade Park. Meet at Riggs Hill. 7:15 pickup at Lunch Loop.
  7. Redlands - West. Meet in Safeway parking lot. 7:15 pickup at Audubon trailhead in South Rim.

Routes Map

CMU Lunch and Learn

11:30 am - 1:00 pm

The CMU Lunch and Learn is an opportunity for faculty, staff, and community members to enjoy a healthy meal while getting more information about physical health and wellness. Lunch and Learn is free for CMU faculty and staff, please bring your MAVcard. There is a $6.50 per person charge for community members. Seminars will cover biking basics and nutrition.

Please RSVP by Tuesday, June 26 to rsvp@coloradomesa.edu. Lunch and Learn is sponsored by Sodexo, CMU Wellness Committee and CMU Cycling Team.

Bike 2 Work menu

  • Quinoa salad with grilled asparagus and tomatoes
  • Minted watermelon and mango salad
  • Brown rice and black bean salsa salad
  • Chicken Caesar wraps
  • Spinach and hummus wraps with cranberries and walnuts
  • Assorted cookies
  • Lemonade, iced tea and water